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Services

A young woman interacting with another person who is gathering information about her. She is smiling.

Psychotherapy

If you are experiencing anxiety, depression, a history of trauma, and/or wanting to improve your resilience and general emotional well-being, reach out for a free 20-minute consultation to identify ways in which we can work together towards the achievement of your goals.

A man and a woman seated at a table in a business setting. They are collaborating on a project.

Higher Education Coaching & Consultation

Higher education as an industry is experiencing levels of stress and disruption that impact multiple areas of the operation. It's no wonder staff are feeling a bit overwhelmed. I offer coaching and consulting focused on navigating change from a lens of intentionality and strength. 

The cover of the book, The Reluctant Free Agent, which shows someone's hand holding a compass.

Resources for Navigating a Job Loss 

If you are dealing with the loss of your job,  check out the multiple resources here to support you during this time. You don't have to do this alone.

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